FAQs
What kind of classes do you offer?
We offer a wide variety of boxing-focused classes, including cardio workouts, technical skill development, and fundamentals. Our classes are designed to challenge all fitness levels while building strength, conditioning, and boxing IQ.
Find out more about classes here.
What’s the best class for a beginner?
Beginners are encouraged to try Boxing Fitness for a higher-energy cardio workout or Boxing 101 for a detailed technique breakdown.
Is there parking?
Yes, there is a shared parking lot available, as well as street parking.
Will there be sparring?
Boxing is a physical chess match, requiring focus, strategy, and control. Before sparring, we emphasize connecting the mind and body through technique, movement, and awareness. Sparring is introduced only when individuals are prepared to apply these skills safely with a partner.
Do you have Morning Classes?
Yes we have Morning Classes as early as:
6am Boxing Fitness, 7am Strength & 8:30am Boxing Fitness, Monday, Wednesday, and Friday.
What should I bring to my first class?
Please arrive 30 minutes before class begins to sign a waiver and complete your 1-on-1 evaluation. Be sure to bring water and comfortable workout shoes.
Hand wraps are required for protection. Hand wraps are available for purchase in the studio for $12 and are yours to keep. Gloves will be provided for your first class. Lastly, come with a good attitude and an open mind to learn!
What is the cancellation policy?
There is a 24-hour cancellation policy for 1-on-1 personal training. For classes, you need to cancel at least 12 hours before the class time. If you do not cancel the class, class credits will not be rolled over and you will lose your class credit.
What are the prices?
At Crowned Boxing, we offer a range of personalized membership and training options tailored to your goals and lifestyle. As a luxury boutique fitness studio, we believe in curating an experience - not just a price point.
To ensure the best fit, we invite you to visit the studio or book a complimentary class so we can walk you through everything we offer and help you find the perfect membership path.
Schedule your first visit here.
Do we offer open gym?
Open Gym is available for members only from 6:00–10:30 AM and 3:00–8:00 PM, and available by reservation during the mid-day hours.