FAQs

  • We offer a wide variety of boxing-focused classes, including cardio workouts, technical skill development, and fundamentals. Our classes are designed to challenge all fitness levels while building strength, conditioning, and boxing IQ.

    Find out more about classes here.

  • Beginners are encouraged to try Boxing Fitness for a higher-energy cardio workout or Boxing 101 for a detailed technique breakdown.

  • Please arrive 30 minutes before class begins to sign a waiver and complete your 1-on-1 evaluation. Be sure to bring water and comfortable workout shoes.

    Hand wraps are required for protection. Hand wraps are available for purchase in the studio for $12 and are yours to keep. Gloves will be provided for your first class. Lastly, come with a good attitude and an open mind to learn!

  • Yes, there is a shared parking lot available, as well as street parking.

  • Open Gym is available for members only from 6:00–10:30 AM and 3:00–8:00 PM, and available by reservation during mid-day hours.

  • There is a 24-hour cancellation policy for 1-on-1 personal training. For classes, you need to cancel at least 12 hours before the class time. If you do not cancel the class, class credits will not be rolled over and you will lose your class credit.

  • Running late? No worries, we offer a 10-minute grace period for class.

  • At Crowned Boxing, we offer a range of personalized membership and training options tailored to your goals and lifestyle. As a luxury boutique fitness studio, we believe in curating an experience - not just a price point.

    To ensure the best fit, we invite you to visit the studio or book a complimentary class so we can walk you through everything we offer and help you find the perfect membership path.

    Schedule your first visit here.

  • Boxing is a physical chess match, requiring focus, strategy, and control. Before sparring, we emphasize connecting the mind and body through technique, movement, and awareness. Sparring is introduced only when individuals are prepared to apply these skills safely with a partner.

  • Yes we have Morning Classes as early as:

    6am Boxing Fitness, 7am Strength & 8:30am Boxing Fitness, Monday, Wednesday, and Friday.

  • To cancel your membership, Crowned requires 28 days written notice submitted through our cancellation request form. Cancellation requests must be submitted at least 28 days before your next billing date to avoid an additional membership charge.

    Requests submitted within 28 days of the next billing date will process after the upcoming billing cycle, and your membership will remain active through the end of that final paid period.

    All cancellation requests must be submitted through the official Crowned Holds & Cancellations form.

Other questions?

Reach out to us and we’ll get back to you in 24 - 48 hours.