POP-UP CLASSES
SUNDAYS
YOGA
Reset. Recharge. Reboot.
Join us twice a month on Sundays for an all-levels yoga class designed to complement your training and restore your body.
Hosted right here at the boxing gym, this session focuses on deep stretching, mobility, and mindful movement to help release tight muscles, improve flexibility, and enhance recovery.
*This class is available to members only
BOOTCAMP
Finish the week strong.
Our Sunday Morning Bootcamp is a high-intensity, full-body workout designed to push your limits and build serious conditioning. This station-based class combines strength training, cardio bursts, and functional movements to keep your heart rate up and your muscles working.
Expect a mix of weights, bodyweight drills, and conditioning circuits that challenge endurance, power, and grit.
All fitness levels welcome. Come ready to sweat.
