BOXING 101
LED BY RICH RECIO & FERNANDO CORONEL
TUESDAY 12 PM, 7:30 PM
THURSDAY 12 PM, 7:30 PM
SATURDAY 11:00 AM
New to Boxing? Boxing 101 is a beginner-friendly class that breaks down the fundamentals of boxing while still delivering a full-body workout.
You’ll learn proper stance, footwork, punches, and basic combinations, with a focus on technique, coordination, and conditioning. No experience required - just come ready to move, sweat, and build a strong foundation.